LIFT HEAVY UNTIL IT’S NOT HEAVY ANYMORE
We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.
WHAT TO EXPECT
Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.
$50 / Month
8 – 60 min sessions per month
Twice per week
Elevate Training Systems
Address: 26403 Westheimer Parkway, Katy, TX 77494
Gym: 5 min from La Centerra on Westheimer Parkway in Cinco Ranch.
CONTACT US TODAY!