Luke Roberts

Coach & Owner

I began CrossFit in 2007 while deployed to Honduras. Upon returning to my stateside duty station I applied the CrossFit methodology as a department...

Learn More

Angie Altum

General Manager, Coach

Beginning with a passion for health & fitness over a lifetime and culminating into professional certifications and continuing education in this...

Learn More

Emilia Ellington


I thrive outside of my comfort zone. In my early 20's I backpacked solo around the world. In my 30's I started singing because of my stage fright...

Learn More

Liz Webster

Bootcamp Coach

I have learned that small consistent actions add up to HUGE change. I played softball and basketball and was a competitive gymnast as a kid. My best...

Learn More