Luke Roberts
Coach & Owner
I began CrossFit in 2007 while deployed to Honduras. Upon returning to my stateside duty station I applied the CrossFit methodology as a department...
Angie Altum
General Manager, Coach
Beginning with a passion for health & fitness over a lifetime and culminating into professional certifications and continuing education in this...
Emilia Ellington
Coach
I thrive outside of my comfort zone. In my early 20's I backpacked solo around the world. In my 30's I started singing because of my stage fright...
Liz Webster
Bootcamp Coach
I have learned that small consistent actions add up to HUGE change. I played softball and basketball and was a competitive gymnast as a kid. My best...